Amount of Retinol in Chicken, broilers or fryers, drumstick, meat only, cooked, fried
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, drumstick, meat only, cooked, fried there is 18 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Chicken, broilers or fryers, drumstick, meat only, cooked, fried.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
|
20070 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
|
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
|
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Turkey, all classes, liver, cooked, simmered
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10751 µg
|
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
|
|
Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
|
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Chicken, broilers or fryers, drumstick, meat only, cooked, fried
Chicken, broilers or fryers, drumstick, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, drumstick, meat only, cooked, fried are listed below.
Water
|
62.24 g
|
62.24%
|
Energy (calorie)
|
195 kcal
|
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Energy (joule)
|
816 kJ
|
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Protein
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28.62 g
|
28.62%
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Total lipid (fat)
|
8.08 g
|
8.08%
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Ash
|
1.06 g
|
1.06%
|
Carbohydrate, by difference
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0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.32 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
186 mg
|
0.19%
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Potassium, K
|
249 mg
|
0.25%
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Sodium, Na
|
96 mg
|
0.10%
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Zinc, Zn
|
3.22 mg
|
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Copper, Cu
|
0.08 mg
|
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Manganese, Mn
|
0.021 mg
|
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Selenium, Se
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19.6 µg
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Vitamin C, total ascorbic acid
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0 mg
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Thiamin
|
0.077 mg
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Nutrients in Chicken, broilers or fryers, drumstick, meat only, cooked, fried